YOUTH FIT MOVEMENT
by coach lindseyYouth Fit Movement is a unique and challenging program carefully designed to inspire children to learn to love fitness and the importance of a healthy lifestyle. By combining the fundamentals of whole-body wellness with fun, age-appropriate strength and movement coaching, an atmosphere is created where children will engage in both high-energy activities and low energy mindfulness, developing the building blocks to confidence, strength, and focus. Join the youth fit movement in encouraging a stronger, healthier, happier generation.
CONFIDENCE. STRENGTH. FOCUS. FUN!
PUTTING THE FUN IN FUNDAMENTAL
This unique youth program is focused on age-appropriate exercise including active play, high-energy cardio, strength building, and mindfulness all while having FUN!
BUILDING A STRONGER GENERATION
Youth Fit Movement paves the way for our younger generation to secure whole-body wellness while encouraging lifelong healthy habits, self love, and a sense of community.
Offering group classes, semi-private and private sessions for children ages 3-14 years. For more information and pricing, please contact Coach Lindsey at 813-431-2007 or submit the form below.
WHAT PARENTS AND KIDS HAVE TO SAY...
"My daughter loves Coach Lindsey's class! She has been involved in dance and cheer since a very young age, and working with Lindsey has really expanded her balance, focus and skillset. The best part is that she is getting stronger and more athletic while attributing it to 'play.' We look forward to class and I couldn't be happier that she's laying a great foundation for her future health!"
- Kim (8 y/o daughter)
"I could not be happier with this youth fitness program that my two boys recently joined. It is the perfect combination of athletic training mixed with just the right amount of play. We had tried a few months at a different nearby kids fitness program but it did not compare to the athletic knowledge and rapport that Coach Lindsey has with each child. My boys went from saying 'I don't want to go workout today,' to 'This was so much fun Mom, can we come back tomorrow?' I also absolutely love that I can bring them with me to the same gym that I work out at! It is extremely convenient for this Mom of four, who's always shuffling kids to and from activities each week. I am very pleased with this choice for my boys and I can't wait for Coach Lindsey to expand this program even further!
- Keisha (8 y/o son, 7 y/o son)
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Additional questions? Call or text Coach Lindsey at 813-431-2007 or send an email to lindsey.youthfitmovement@gmail.com.
I look forward to speaking with you!
I look forward to speaking with you!